![]() Overall, I think it’s great and better than using a sound machine. I’m going to use the included head strap to see if that helps. The only issue I experienced was that the mask either slid up off my ears or down under my ears. The battery life is good as I was able to listen to ambient noise for my full night of sleep. "Got my mask yesterday and used it last night for the first time (I’ve been using Manta Sleep masks since it was on Kickstarter). Throw in headphones and it seems near impossible.įortunately for you, the best sleep mask with headphones for side sleepers does exist. It’s hard enough to find a sleep mask for side sleepers. Side sleeping comes with its share of quirks (constant shifting and proper body alignment to name a few). (Often-asked questions are: Is it bad to sleep with earbuds in? Or is it bad to wear headphones to sleep?) If you're one of those who are unsure, then consider a sleep mask with headphones.īut it doesn’t end there. And earbuds and headphones are the go-to devices.īut there's some doubt when it comes to the safety of sleeping with these on. The right kind of sounds can soothe and mask harmful noise. In case you’re new to this, the link between sound and sleep isn’t all bad. One way to quiet a mind that won’t quit is to listen to sleep-inducing noise or music before bed. (It’s a chicken and egg kinda thing.) You’re also shortchanged of the energy you need (and deserve). A lack of quality sleep affects the way you’re able to cope with stress. Stress impacts sleep quality, which means you’re deprived of deep and restful zzzs. ![]() So, why’s it so hard to tap out when it's time to hit the sack? We already have our hands (and minds) full during the day. The amount of stress and anxiety we go through daily is staggering. The Best Sleep Mask with Headphones for Side Sleepers Plus, discover our recommended Bluetooth sleep mask backed by user reviews.Ĭhoosing the Best Sleep Mask with Headphones for Side Sleepers Learn how to pick the best sleep mask with headphones for side sleepers like you. ![]()
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